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When you eat a something like a protein bar but it gives you a mad case of the runs, mud butt, fire-rhea and turns you all sweaty and feverishly anguished like Ebola but you do it for the gains to get buff, ripped, shredded, swole.
Joe: "Hey, bruh do you mind if I take a bite of that protein bar?"

Dan: "At your own risk, mane. Is E-swole-a worth it?"

Joe looks around nervously and questions his integrity and discipline

Joe: "Fuck yeah, it's leg day. Now I'm ready to get swole"
by Rastafarian Buttsex Pants October 23, 2014
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