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A combination of the words "tough" and "fat, Tougat refers to obese people (mainly highschool boys) who actually think they are a complete badass when in fact, they are actually just fat.

Being fat is okay as long as you don't act like you are some type of muscular God.

Pronounced: toe-gats
Man, Brendan and Trevor are acting like Tougats. They act so tough yet they are circular.
by Middle of Canada May 15, 2011
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