Skip to main content

Therapy Card

The rhetorical move of suggesting that someone's strongly held opinion, emotional response, or ideological stance is not a legitimate viewpoint but a symptom of unaddressed personal trauma or mental instability requiring professional intervention. It pathologizes disagreement, implying the opponent isn't rational but damaged, and that the debate table should be swapped for a therapist's couch. It’s a way to cloak personal attacks in a veneer of faux concern.
Example: When someone expresses deep anger about systemic injustice, a reply like "You need to log off and play the therapy card, bro. This level of rage isn't healthy" attempts to reframe their political critique as a personal psychological problem, invalidating the content of their argument by questioning their emotional fitness to hold it.
Therapy Card by Abzugal February 3, 2026
Urban Dictionary Merch
Your favorite words on things you can wear, drink from, read, or give to a friend.
The Urban Dictionary Store sells gifts you’ll have to explain.

when your card declines at therapy so they 

They’re all put into the scenario of when you’ve just finished a therapy session and your card declines so you can’t pay for it so the therapist tries to undo everything you worked on in therapy by bringing the thing out that gave you all the trauma. Naming things that gave you severe trauma.
when your card declines at therapy so they bring out that one best friend you had as a teenager who you fell out with for literally no reason.

therapytard

A mental health clinician who is utterly clueless about providing therapeutic help or feedback.
An obvious therapytard, his narcissistic manner and inept and ill-timed questioning tipped clients off to his complete uselessness.
therapytard by Dr Bunnygirl July 13, 2019
More from Urban Dictionary

Slop Grenade

When someone uses AI to generate a large document, slide deck, or piece of code/software and tosses it over the fence for you to deal with.
Chad: Hey Brent I sent you the new backend API change to review, it’s only 100 files changed.

Brent: he just tossed me a slop grenade
Slop Grenade by Joe Squid September 28, 2026
Word of the Day on September 29, 2026
Short-hand for the word floccinaucinihilipilification, meaning the estimation of something as valueless (encountered mainly as an example of one of the longest words in the English language).
After we broke up, he was floxi to me.
floxi by Dr. Geek May 13, 2009
Word of the Day on September 28, 2026
NYC people who migrate north to Quahog, RI to see the leaves in the fall.
New York and everyone from there can fornicate themselves with an iron stick.
leafers by ss++ February 8, 2005
Word of the Day on September 27, 2026

Respectfully 

Precedes or follows either a gratuitously disrespectful or honest remark, originated in New York City. Used in similar fashion to "no offense" or "to be honest," interchangeably.
Ya mans is wild buns, respectfully. Respectfully he's washed.

After school, The Modells on Jamaica Ave was active. Respectfully.
Respectfully by john quan the first December 20, 2020
Word of the Day on September 26, 2026

You met me at a very Chinese time in my life

A moment in time where you feel distinctly Chinese over all other things.
Dante: "I wish I could be Nigerian, but I can't because I'm Chinese. You met me at a very Chinese time in my life."
Word of the Day on September 25, 2026
Adjective. Used to describe persons who have adjusted or altered their lifestyle for environmental reasons. Crunchy persons tend to be politically strongly left-leaning and may be additionally but not exclusively categorized as vegetarians, vegans, eco-tarians, conservationists, environmentalists, neo-hippies, tree huggers, nature enthusiasts, etc.

Also used to describe establishments where alternative foods and products are sold, i.e. natural food stores.

Modified derivative of granola.
"I need more crunchy guys in my life. I'm so tired of dating preppy metrosexual assholes."

"I'm heading out to the crunchy store to pick up some fair trade chocolate and tea tree oil, do you need anything?"
crunchy by EBC July 11, 2007
Word of the Day on September 24, 2026
Load more