Approach to quitting Heroin as featured on Trainspotting. For this you will need: 1) One room, which you will not leave
2) Soothing music
3) Tomato soup, ten tins of
4) Mushroom soup, eight tins of (for consumption cold)
5) Ice cream, vanilla, one large tub of
6) Magnesia, milk of, one bottle
7) Paracetamol
8) Mouthwash
9) Vitamins
10) Mineral water
11) Lucozade
12) Pornography
13) One mattress
14) One bucket for urine
15) One bucket for feces
16) One bucket for vomitus
17) One television
18) One bottle of Valium

When you eat dirt for the first time and leave your family to build a shack in the woods