Sexual grounding" can refer to a specific type of body-psychotherapy or the act of using grounding techniques to manage sexual energy, while trees are a common symbol and tool in general "earthing" practices.
Sexual Grounding
Therapy: Sexual grounding is a term used in a specific form of self-development and body-psychotherapy, developed by Willem Poppeliers, that addresses psychosexual issues. It involves identifying with one's sexuality as an aspect of overall personal grounding.
Energy Work: In energy work or spiritual contexts, grounding sexual energy involves techniques (often meditative or physical) to feel safe, present, and centered in one's body, and to release or manage pent-up or excess energy.
Trees and Grounding
Trees are widely used in general "grounding" or "earthing" practices, which are distinct from the specific therapeutic definition of "sexual grounding" mentioned above:
Physical Connection: Touching or hugging a tree provides a physical connection to the earth's natural energy due to their deep roots, which is thought to help rebalance the body's electrical energy.
Physiological Benefits: Scientific studies on "forest bathing" (Shinrin-yoku) suggest that proximity to trees and nature can lower stress hormones (cortisol), reduce heart rate and blood pressure, and boost immune function by increasing natural killer (NK) cells. These effects promote a feeling of calm and presence
Sexual Grounding
Therapy: Sexual grounding is a term used in a specific form of self-development and body-psychotherapy, developed by Willem Poppeliers, that addresses psychosexual issues. It involves identifying with one's sexuality as an aspect of overall personal grounding.
Energy Work: In energy work or spiritual contexts, grounding sexual energy involves techniques (often meditative or physical) to feel safe, present, and centered in one's body, and to release or manage pent-up or excess energy.
Trees and Grounding
Trees are widely used in general "grounding" or "earthing" practices, which are distinct from the specific therapeutic definition of "sexual grounding" mentioned above:
Physical Connection: Touching or hugging a tree provides a physical connection to the earth's natural energy due to their deep roots, which is thought to help rebalance the body's electrical energy.
Physiological Benefits: Scientific studies on "forest bathing" (Shinrin-yoku) suggest that proximity to trees and nature can lower stress hormones (cortisol), reduce heart rate and blood pressure, and boost immune function by increasing natural killer (NK) cells. These effects promote a feeling of calm and presence
by Modern Women January 1, 2026
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