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an exclamatory phrase used when you get to the brink of dying while doing an extraordinarily hard lift at the gym

acronym for Fuck That! No Problem!

yelling this usually results in a better lift and an aggressive attitude while excersizing, causing you to finish your lift and go on being a meathead

Jacob: Yes you can!

Jordan: C'mon!

(all together): FTNP!!!!

Ricky: ahhh got it! thanks guys
by rickyyyyy May 23, 2007
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