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1. An individual who fearlessly, continually and zealously grows in muscle, power, mind, and soul, with an assured and unbreakable sense of true self that is unhindered by the expectations and judgments of others.

2. A well-marbled, thick-thighed individual who is not afraid of hard work.

3. A pastry, usually of the puff variety, filled with the meat of bovines.
Man, my gym crush is a total Beefpuff!

Widen the doorways, there's a Beefpuff coming through!
by powerbuffs January 21, 2017
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