the 1/2/3/4 fitness goal is as follows:
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
1 plate (135lbs/60kg) overhead press
2 plates (225lbs/100kg) bench press
3 plates (315lbs/140kg) squat
4 plates (405lbs/180kg) deadlift
by blue42343 August 05, 2022
Jai: Hey do you remember that pasty white guy who used to play WoW all day and is a turbonerd?
Mathew: Do you mean Modzy?
Jai: Nah man Modzy still plays WoW all day (and I heard he took time off work too to play at WotLK launch). This guy doesn't play WoW anymore.
Mathew: Oh you must mean Modzy 4. Sorry they are easy to mix up since are so similar to each other on a fundamental level
Mathew: Do you mean Modzy?
Jai: Nah man Modzy still plays WoW all day (and I heard he took time off work too to play at WotLK launch). This guy doesn't play WoW anymore.
Mathew: Oh you must mean Modzy 4. Sorry they are easy to mix up since are so similar to each other on a fundamental level
by Sea88 September 26, 2022
4/22 is officially known as "420, number 2" OR "The second coming of 4/20". It is nationally recognized as the "2nd" day of 4/20.
by YOU_YOU April 23, 2023
That guy is such a stage 4 creeper; he saved a pic of my mom to my phone and then sent it to me every time he used a yo mama joke.
by Franksy September 26, 2015
by im me duh April 30, 2022
Hey bro did you hit that 4 hoes
(Friend) what 4 hoes?
The blunt has 4 strains of weeds it’s called the 4 hoes
(Friend) what 4 hoes?
The blunt has 4 strains of weeds it’s called the 4 hoes
by Dalph20 July 10, 2023
by Adam Mr.Blisters November 08, 2020