by superbobble.com April 13, 2017
Get the Jon Cryer mug.by Bobbylite2894 May 15, 2018
Get the Jon mug.A "Jon Rep" is a variation press for the flat bench press, the "Jon Rep" is similar to the flat bench press in that an individual retains proper bench form, however, the range of motion is halved. By halving the rep an individual is completing a "Jon Rep" and by doing so is slowly becoming both intolerable to dairy and increasing the probability of obesity. The "Jon Rep" is named after famous influencer Jon Wierenga who is known for his collaboration with GymShark as an upcoming body-positive lifter who spreads the message that the gym is more about complaining about injuries than performing actual hard work.
Hey, Look at that fat cripple! "far out!" he's hitting an iconic Jon Rep, holy! he's nearly benching his body weight!
by bowiesolomangmail January 3, 2023
Get the Jon Rep mug.by snevelyn January 19, 2019
Get the jon-esque mug.a fucking legend, a boss and the sex God, will fuck your crush and your girl, your sister and more he will also make you cry
by still_sour November 24, 2021
Get the Jon mug.An American who's white ass ain't afraid of the beasts or the out world of unreality. Straight up descendant of the outlaws of the old west. Hard to look at without crying.
by Mo-Danglin May 20, 2014
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