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the up and over 

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the process of male self-felatio where one lies completely on their back and flips their legs back over their head. Requires extreme flexibility and perhaps a few surgically removed ribs.
Jim went to Pilates five days a week with the hope that we would gain enough flexibility to self-administer the up and over one day. Never again would he need a girlfriend.
the up and over by carl January 16, 2004
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