Definitions by Yallah push RONI

Lebanese Workout 

To work excessivley on your chest and biceps. No other muscle are to be excercised. This will make sure that you look huge. Tight t-shirts are required as well.

LEBANESE WORKOUT

Roni: Shooo, what are you pumping today?

Younis: CHEST AND BI'S! CHEST AND BI'S!

Roni: Wallah me too!

Lebanese Workout by Yallah push RONI March 1, 2011