Definitions by Treelos

A La Toshiki

When you do squats for 10 reps with 190kg with one breath. Usually someone is counting for you saying "FE, E, SAN, CE, DON".

"You should have seen my squats yesterday. It was really easy, did 5 sets A La Toshiki style"

A La Toshiki by Treelos June 17, 2018