Anxiety isn’t just worrying about a specific thing. Sometimes it’s where you aren’t really thinking about a specific bad thing that will happen, but you just have this overwhelming sense of fear and dread like something will. It’s more about a feeling than thoughts.
Person A: I feel terrified and my heart is racing but I don’t know why.
Person B: That, my friend, is what you call anxiety.
Person B: That, my friend, is what you call anxiety.
by Sergei the gay March 04, 2022