Definitions by S. G.

300 pound club 

Pertaining to a class of weightlifter who succesfully lifts a sum of 300 or more pounds either at-once or cumulatively. Typically, a high school football player is awarded a special patch signifying their entry into the club upon lifting this weight.

Fernando bench pressed 320 pounds and recieved his 300 Pound Club patch.

300 pound club by S. G. April 17, 2006