A word used mainly at the gym. For people that are serious about Bicep gains, and developing nice Bicep peaks.
Also known for emphasizing the long head of the bicep, the muscle that creates a peak when you flex your arm.
Most commonly used by Polish gym rats.
Also known for emphasizing the long head of the bicep, the muscle that creates a peak when you flex your arm.
Most commonly used by Polish gym rats.
by Malfury April 24, 2018