Jane Cybercise's definitions

Cybercise

Cybercise is the best way to get fitness into your life. Using an online portal Cybercise members can follow along to exercise videos and access other wellness content. Each member has their own Cybercise page where they can connect with friends and colleagues and challenge themselves and each other to do more programs. The Cybercise portal also includes a robust calendar feature so each member can schedule their fitness and wellness routines. The Cybercise programs include strength, cardio, yoga, stretching. Coming soon is pilates, tai chi, massage and programs you can do with a partner.

Have you cybercised today?

Don't be out of shape, get cybercise.

by Jane Cybercise September 1, 2009