A way for men or women to deal with problems without getting up. terms for men include: jerk off, rub one out, beat off, wack ones turkey, and shoot clue goo. In a womens case it could be Fingering and flicking the bean around or use a dildo.
How to use masturbation in a conversation.
For a man, "hey steve, wanna play some B-Ball?"
"Nah im kinda tired, im gonna go home, put on the Tv, rub one out and take a nap.
women do not usually discuss this subject but if they did it would go a little something like this.
"hey jacky, want to go to the mall?"
"I think im going to go back to the car and flick my bean around."
"Im going to go home and check my myspace and punch my cat"