Rajas (Sanskrit: रजस्) is one of the three Guṇas (tendencies, qualities, attributes), a philosophical and psychological concept developed by the Samkhya school of Hindu philosophy. Rajas is innate tendency or quality that drives motion, energy and activity. Rajas is sometimes translated as passion, where it is used in the sense of activity, without any particular value and it can contextually be either good or bad.
The biggest lifestyle change to consider for reducing rajas is to slow down, do less, and catch up with sleep and rest.
by Beguilealbela November 22, 2021