Definitions by Anti-Spill

Spill 

VERB
the act of showing very little discipline post contest prep, especially unintentionally.
synonyms: · overflow · fat · self sabotage

Kerzy: "Hey man, you following your diet?"
Carlo: "No man...I think Ima go to Denny's and spill."

Spill by Anti-Spill June 10, 2017