1 definition by Amelia/Jeb

A body type that is of a slim figure but hasn't got enough muscle to tone out the body so they look 'soft.' A skinny-fat body type can become more toned by doing resistance training and consuming a lot of protein, with a very slight calorie surplus. Remember you don't have to change the way you look for anything but your own happiness❤️
I am skinny-fat because I am stick thin but still kinda fat.
by Amelia/Jeb March 15, 2021
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