Yoga that's done on a treadmill while working out. It's "Treadmill Yoga". As in, "Seriously, you don't know what Troga is? Everyone is doing Troga at my gym these days." Seen in Modern Family on October 13, 2010.
I can't believe you haven't started doing troga yet.
by SoxFan7777 October 13, 2010
1 more definition
The jovial feeling one gets when a perfect choice has been made.
The man felt troga after his decision to buy the biggest home on the block.
by ModernDomain.com April 15, 2008