A multistage aerobic capacity test that progressively gets more difficult as it continues.
The Fitnessgram pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts out slowly, but gets faster each minute after you hear this signal (beep). A single lap should be completed each time you hear this sound (ding). Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word "start." On your mark, get ready, start!
by Flyingpizza98 April 5, 2016
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Literally just a gym class test where you run back and forth until you either flop over and die or fail two laps due to being too slow.
"Dude, did you hear about the guy who got a score of 80 on The FitnessGram Pacer Test?"
"What a fucking legend."
by Agnethie February 2, 2019
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A multistage aerobic capacity test that progressively gets more difficult as it continues.
I just had to do the FitnessGram Pacer test for gym. I am now permanently bound to a wheelchair.
by TheCreeperMan March 21, 2020
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