This is a definition for situations or people that just don't deliver based on porn where the sex scenes run long but don't end with a big finish and you realize you just wasted time watching it for nothing.

(A) A vocal and outspoken person with no depth to their knowledge or statements.

(B) A movie, meal, vehicle, album or other experience that is built up with a lot of hype but fails to deliver.

Alternate usage just strokes and no load.
(A) He had a lot to say but it was "All strokes, no load"

(B) I was super excited to see the movie Battleship but it was "All strokes, no load"

(B.1) I went to that new restaurant getting all the hype but it was "just strokes and no load"
by Captain Cabernet March 8, 2013
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When you lubricate your penis and your hand, wrap your lubricated hand around your penis, and move your hand up and down your penis, somewhat slowly, almost like giving your penis a massage until you ejaculate
When I get back home I'm going to stroke a load.
by Master Stroke August 18, 2021
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