Aerobic training for rowing on the water, or on the erg. It is done at ~75% of maximum heart rate, for periods of 15-60 minutes at a time. It improves aerobic fitness, which can improve your erg scores, especially the dreaded 2K.
Dude 1: "Are we 2King today?"

Dude 2: "Nah, we're just doing steady state."
Dude 1: "Oh, thank god."
by LRFE January 16, 2018
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The point at which a bathroom becomes one in & one out. Can be as a result of only one available toilet but ultimately occurs when the demand for humans to release their toxins becomes greater than the supply of facilities, which causes a line to form outside the bathroom.
Dude 1: Dude, I've gotta piss like a race horse.

Dude 2: Me too bro. Let's go find a tree, this bathroom has been steady state for days.

Pedestrian Canadian: steady state bathroom, eh?
by JBaughlin May 5, 2011
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