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The act of running, but when heart rate goes to a specific number (user defined), running stops, and walking begins, until heart rate drops to desired level, where person begins running again until when and if maximum heart rate is pierced.

When same person does this activity more than once in a day, it is called moreronning.
Hey, I went ronning with the boys this morning. We mostly ran, and only walked twice.
ronning by Ron R. (PD) October 7, 2020
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roganing 

v. Looking at the male genitals of an animal with barely suppressed homoerotic lust. Named for the way the host of "Fear Factor" looks longingly at horse dongs and pig testicles as he make the contestants chow down on them.
I saw a guy at the county fair roganing the schlongs on the horses.
roganing by SkidMarkyMark May 8, 2006

Rolanding 

When you're in the shower with your Taekwondo friend and they slap their soapy cock in your eye and it gets all red.
Oh fuck dude you just did a rolanding on my eye.
Rolanding by Cazro August 21, 2020

Romancing the Bone

I'm so embarrassed, I just caught Bob romancing the bone in the shitter.
Romancing the Bone by Asher Hunter September 21, 2007

romancing 

Laying down a blanket in a backyard and GETTING IT ON
Baby, we are in for some heavy romancing tonight.
romancing by Delaney's man June 3, 2016

rosannie 

noun. (rro - sa - knee) A strong charactered individual who can be deceiving just by looks. Very goal oriented and never stops. If you attempt to break a Rosannie's heart, it will just chip/ surely get over it and move on with life. Life to a Rosannie is about being happy and doing what is best for themselves. If you happen to run into a Rosannie, you must be as cool as they are or be on the same level to form a close bond. A Rosannie can be trusted and loved for infinity.
I wish I were just like Rosannie
rosannie by The Reflection February 4, 2010
The act of running with little clothing in order to get a good tan. Ranning allows for both good muscle tone and good skin tone.
M: Wow, you look so tan! Have you been spending a lot of time at the beach?
B: Nope, I went ranning yesterday for two hours without my shirt on and now I'm buff and tan!
M: I'll have to try that! I hate wasting time laying on the beach.
ranning by bjamore August 26, 2013