Phantom stress is where u have stress but u don’t know why and it’s because you are so used to having stress u still think u do and are just stressed for no reason. Otherwise known as anxiety
A: god I’ve been so stressed out this week but I have nothing going on. Why am I so stressed??
B: hm yeah that must be phantom stress
B: hm yeah that must be phantom stress
by nicegoodjewishgirl February 8, 2021