A Russian exercise tool that dates back to the 1700's. It resembles a cannonball with a handle welded onto it. Although it is very unassuming, it is a sinister training tool that will seriously kick your butt if you train correctly with it. It is a favorite of MMA fighters and strongman competitors.
Rahim threw up yesterday after completing three rounds of kettlebell exercises!
by 2xfboo2 December 17, 2007
A ball and handle made of cast iron. Usually 36, 54, or 72 pounds. Used for exercising. Resembles a black kettle.
Give me 50 one arm snatches with a 72lb kettlebell.
by strengthendurance May 19, 2008
The act of a man's penis being shoved up his own ass which results in a 'handle' of varying sizes resembling that of a kettle bell.
That test was so difficult; I think that I would rather kettle bell myself than take another one.

So after that mother fucker mixed the Skittles with the M&M's I kettle belled him to make things right. Nobody fucks with my M&M's like that....
by I3lasphemy February 21, 2013
1. A demonstration of homosexuality. A means of expressing how gay a man is. A homoerotic unit of measurement.
2. A Russian way to exercise that says "I can exercise with the big boys!" It’s the power lifters equivalent to a girl pushup.
3. A secret society of the gay community.
An exercise used to initiate you into Gaydom.
Sally: "Oleg really likes his kettlebell."
Jane: "Hes obviously gay."

Bruce: "Are there any hot guys here tonight?"
Prudence: "oooh yes! Those guys over there are my little kettlebell men!"
by superdudeman June 23, 2009

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