Top Definition
Drinking lots of water (hydrating) on a Friday, usually before sport, to avoid cramping and other symptoms of dehydration.
Group text message to teammates on Friday morning: Boys, don't forget to fridrate today before the big game tomorrow.

Chalks: yeh I'm already on it mate.
by roo260 April 27, 2011

Free Daily Email

Type your email address below to get our free Urban Word of the Day every morning!

Emails are sent from daily@urbandictionary.com. We'll never spam you.

×