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A day in which the individual spends the majority of his day outdoors with a minimum of two hours exercise. Indoor activities are avoided as much as possible. Primary focus for the day is on increasing ones personal space, and fitness. Including other people in this activity is encouraged as our society is dangerously sedentary, being coaxed into the use of mood medications and getting commands and canned information from TV, movies and computer screens.
Hey, turn off your computer and let’s go for a daykation in the woods and hike on those trails by the river.

Maria got bored going to the movies every weekend and finally started having really fun daykations on Sundays jogging with her friends and their dogs at the beach.
by Dr Willy September 08, 2009
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