back back forward 

To dive and tackle someone to the ground. Named for Raiden's move in Mortal Kombat. Also Bob Nelson

Take my welfare check? BACK BACK FORWARD!! (while diving)

back back forward by DJ Illnutz March 28, 2003

<.7.9.7.6>The Backwards Shuffle Back Smack For Forward thinkers Like Jahkoy<.7.9.7.6.> 

<.7.9.7.6>The Backwards Shuffle Back Smack For Forward thinkers Like Jahkoy<.7.9.7.6.>

<.7.9.7.6>The Backwards Shuffle Back Smack For Forward thinkers Like Jahkoy<.7.9.7.6.>

<.7.9.7.6>The Backwards Shuffle Back Smack For Forward thinkers Like Jahkoy<.7.9.7.6.> by Angel234IsTheDarkSeraphim April 30, 2025

one step forward and two steps back 

It is a popular lyric to a song, but sometime used i phrases or as comparisons to things. it's basically taking one step back. and it means, making progress towards something but making less progress rather than more, if that makes sense.
"one step forward < two steps back"

I was trying to finish my math homework, and i did the beginning, but going to that party before finishing was one step forward and two steps back.

one step forward and two steps back by GeeJayy February 22, 2010

Two steps forward, one step back 

A method to get high quality women because women will be the ones chasing you, but the attractive ones won’t approach first.

Matt: Hey, how did you have hook up with the hottest girl in the party?
Brad: Simple, I approached her, and she was chasing after me. Two steps forward, one step back.

Two steps forward, one step back by Totally Not ChadTheCat August 20, 2019

<.7.9.7.6.>a change of direction is a must this year as you have reached the end of your current journey and need a new challenge. Make a break with the past and make it one that cannot be reversed. Move forward fast and don’t look back.<.7.9.7.6.> 

<.7.9.7.6.>a change of direction is a must this year as you have reached the end of your current journey and need a new challenge. Make a break with the past and make it one that cannot be reversed. Move forward fast and don’t look back.<.7.9.7.6.>

<.7.9.7.6.>a change of direction is a must this year as you have reached the end of your current journey and need a new challenge. Make a break with the past and make it one that cannot be reversed. Move forward fast and don’t look back.<.7.9.7.6.>

<.7.9.7.6.>a change of direction is a must this year as you have reached the end of your current journey and need a new challenge. Make a break with the past and make it one that cannot be reversed. Move forward fast and don’t look back.<.7.9.7.6.> by TheGeneralGenitalsPranksterian May 9, 2025

1 step forwards, 3 steps back 

1. A very bad situation
2. The song by Olivia Rodrigo

1. Dude that situation was 1 step forwards, 3 steps back
2. Have you heard the song "1 step forwards, 3 steps back"?

1 step forwards, 3 steps back by Le bisexual pyrokinetic May 31, 2021