Top Definition
Tae Bo is an aerobic exercise routine developed by tae kwon do practitioner Billy Blanks
go to my place and just kick it, like Taebo :)
by ALI SHAN +923212197822 February 18, 2008
An aerobic exercise created by Billy Blanks, a seven-time martial arts champion (he played as an actor in a film or two). The workouts range from 10-60 minutes long and are very addictive.

Tae Bo is an acronym, standing for Total Awareness Exellent Body Obedience. The workout tones various areas of the body simultaneously.
Mixing self defense together with a calorie-melting workout, you get Tae Bo.
by HisAsianAngel7 March 29, 2009
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