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The act of regulating your body temperature in the cold or heat while sleeping using one leg or foot.

For example: If you are too hot under your blankets, you stick a leg/foot out from beneath the blanket allowing you to cool off without having to give up the warmth of your bed.

Reverse example: If it is too cold, you can partially cover your body/leg/feet with a blanket to help warm to the right temperature.
"I was having trouble sleeping because I was too hot, so I uncovered my leg to legulate my temperature."
Legulate by GoldenUruz April 18, 2013
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Legulator 

The name given to the leg you stick out of the duvet when you're too hot to regulate you're temperate back down.

Leg + Regulator = Legulator
Kinell Susan, it's red hot under this quilt, need to get my legulator out!!
Legulator by Kimothy C July 5, 2016
Related Words

Legucate 

To inform or educate yourself, legislators, government agencies, community groups and others about policies, issues and ideas that affect our quality of life beyond a binary understanding
I'm flying to DC to legucate our senators on the legal standing of the Kingdom of Hawaii
Legucate by eternalchild October 31, 2018
Cigarette: Northern slang for a cigarette, used oft by mashed up mancunian ravers becasue of the resemblance of a hot(electric)stove to the end of a lit cigarette. Originated circa 1991 in the early halcyon days of the rave culture; we speculate during a drug fuelled hallucination by said manc.
'fuck me noel, i am bolloxed, is that a ciggy in your mouth, or the stove from me 'nans kitchen'/
General use: 'Give us a stove you cunt'
stove by anthony willison March 18, 2004
Word of the Day on August 4, 2026

Walky-Talky 

A derogatory term for able bodied people or people that can walk. This definition was coined by disabled influencer Valerie Weber
Person in wheelchair: “look at that walky-talky over there.”

Friend in wheelchair: *looking at person who is walking* “yeah haha
Walky-Talky by odd muffin October 5, 2021
Word of the Day on August 3, 2026

Scrapnel 

(N) :
All pieces left over after an art project or home improvement.
"After we made the decorations for the party, there was 'scrapnel' all over the floor"
Scrapnel by IceSniper February 22, 2025
Word of the Day on August 2, 2026
A hardo is a person who tries extremely hard at everything. Most times a hardo will try very hard at things that do not require excessive effort. For example, sports practices, gym class, etc.
Wow did you see Jack at practice today? What a hardo!
Hardo by Thuhkilluh September 4, 2014
Word of the Day on August 1, 2026