Top Definition
The act of regulating your body temperature in the cold or heat while sleeping using one leg or foot.

For example: If you are too hot under your blankets, you stick a leg/foot out from beneath the blanket allowing you to cool off without having to give up the warmth of your bed.

Reverse example: If it is too cold, you can partially cover your body/leg/feet with a blanket to help warm to the right temperature.
"I was having trouble sleeping because I was too hot, so I uncovered my leg to legulate my temperature."
by GoldenUruz April 18, 2013

Free Daily Email

Type your email address below to get our free Urban Word of the Day every morning!

Emails are sent from daily@urbandictionary.com. We'll never spam you.

×