Iron which isn't as easily absorbed In the bloodstream as Heme Iron and is generally found in plant based foods such as lentils, nuts, seeds, beans, spinach and potatoes with skin. You may also find Non-Heme Iron in fortified breakfast cereals.
Non-Heme Iron doesn't absorb as easily as Heme Iron, so you're best off recieving your daily dose of Iron from meats (particularly red meat) if you're concerned with your daily Iron intake.
by Rotten Turkey September 1, 2022
by Cleerod April 3, 2007
A crossbow used by PORKINSTEIN Members made by DEPOT TECHNO himself paired with harming arrows this crossbow is said to be able to one shot someone in full Netherite armor if used correctly
by DEPOT TECHNO April 14, 2022
A word I thought was in the English dictionary until I was 23 years old which makes it pretty ironical (ironic).
I thought ironical was a word until my wife threw a chicken nugget at my face and called me a moron.
by Snipes42 September 21, 2019
Valorant is a popular 5v5 multiplayer tactical shooter, and this term is essentially someone whos really bad at Valorant, being stuck in the lowest rank.
by HYDRO_MIMI May 28, 2022
Giving oral sex to a woman on her period. The partners face is then seen as a bloody (iron butterfly)
She was on the rag but I went down on her and when I came up for air my face looked like an Iron Butterfly
by Celtic Nations February 4, 2020
by Michel123piano February 1, 2017