Also known as the “G Lew Classic” or the “Greg Lewis Special”, this is a challenging gym maneuver that adds to any leg day.
This is where one takes a dumbbell in each hand and does a full lap around the gym doing full lunges. It is great at working the glutes, quads, hamstrings, and calves. Perfect to end your workout with.
This is where one takes a dumbbell in each hand and does a full lap around the gym doing full lunges. It is great at working the glutes, quads, hamstrings, and calves. Perfect to end your workout with.
Kyle: “Do you have the 25lbs dumbbells?”
Jonny: “Why, what do you need them for?”
Joel: “He probably wants to hit the Greg Lewis Classic around the gym”
Jonny: “Why, what do you need them for?”
Joel: “He probably wants to hit the Greg Lewis Classic around the gym”
by LilThookah May 29, 2022