Not to be confused with Dad-Bod, this is a temporary condition. A condition in which a sudden and intense emphasis is placed on the latest fad (i.e Crossfit, P90X, BowFlex). This is usually accompanied with a perceived increase in knowledge as it pertains to health, exercise and existence. It also starts the clock on massive injury and disappointment for them yet self-affirming fulfillment for you. In some cases involving white 30-somethings they might begin training for marathons or in, extreme cases, Ironman's. Dismiss these people altogether.
Check that guy out over there in the yoga pants. I used to see him in line at Cinnabon every day and now he almost looks presentable. Yep, textbook Fad-Bod
by Big Headed Midget May 12, 2015
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A fad bod isn’t the same as a dad bod, it’s basically a dad bod but girls don’t actually like it, a fad bod is basically when someone thinks they have a dad bod but they’re actually just fat.
You know you have a fad-bod when it looks like a dad bod but more of a glutton manner

Logan: “all the ladies love my dad bod”

Me: “nah it ain’t a dad bod, u got a fad bod, no one likes you”
by Weeb.exe1 March 12, 2022
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It's described as a dad bod but the male subject doesn't have children. The male describes himself as having a dad bod but in reality is an out of shape fat cunt.
by Truthdoeshurt March 16, 2022
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