when you take a tennis ball and you open up your arm and then you put it in and then you stretch the skin over it and then you sew it shut and then it heals over the tennis ball to make it look like you have muscles
"That guy's muscles look fake as fuck."
"Yeah, rumor has it that he got an armplunt the other day."
by aLuxio October 29, 2018
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When you take a tennis ball and you open up your arm and you put it in and then you stretch the skin over it and then you sew it shut and then it heals over the tennis ball so then you have muscles.
Arin gave himself an armplunt in order to make Dan think he was muscular and to impress Suzy.
by Eliteshoe3000 October 29, 2018
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