a meritless and fraudulent set(s)/repetitions of pronated pull-ups performed by exploiting the momentum gained through kipping cloaked as thoracic convulsions executed in an elliptical path on a standard, fixed, elevated, horizontal pull-up bar; it is often erroneously promoted by CrossFitters as a "functional movement."
Those CrossFit clowns love to claim that their CrossFit pull-ups are better for strength as a (purportedly) "functional" exercise when, in fact, it doesn't even measure true upper body strength since it relies on momentum - unlike a true or traditional pronated pull-up which is, when executed properly, a superior closed kinetic chain compound movement and a more appropriate indicator of upper body strength since the primary muscles involved (i.e., latissimus dorsi, trapezius, and biceps brachii) are forced to work (concentrically and eccentrically) WITHOUT utilizing momentum.
by matty tsunami April 30, 2024
Him: "WYA?"
Her: "about to pull up"
Her: "about to pull up"
by Hedgefund Bot February 25, 2021
A deragatory roast that usually implies you have low grades.and you need to higher them typically used by very studious people aswell
by Poor man Antoine April 29, 2019
As Nunnsy started spinning dits, the colleague will urge others to "pull up a sandbag" as this story might take a while and will spiral off topic.
by Big D's Little D June 24, 2021
by Karen Bradwell December 2, 2019
by 69Chaboi69 February 6, 2022
Person 1: How'd you pull up after those Thai ladyboys lastnight?
Person 2: Pretty good actually. Asshole still hurts abit...
Person 2: Pretty good actually. Asshole still hurts abit...
by frank13456789 August 28, 2023