Nutmeg a very useful spice. Also is the ultimate natural high that lasts up to three days. Take one container of the smallest one from the supermarket. Dump entire contents into hot cup of water and mix with a tea bag. Down the whole cup. All residue must be consumed. It may taste like shit but you will be high for days. Must consume on empty stomach to get full effect and don't vomit. Takes about 1 to 2 hr to start tripping. You will peak in about 12 to 18 hours. Toking is not recommended while on Nutmeg as a result you will go nuts.