1 definition by killerabs

Top Definition
The hardest workout DVD program ever, 9 weeks long, that will kick your ass and get you ripped. The program is led by Shawn T, who is awesome and will put you through 45 minutes of hell every day.
Shawn T: That was the warmup! Take 30 seconds and get a drink of water...

newbie: That was just the warmup? I'm gonna die!!

Shawn T: This is INSANITY... DIG DEEPER!!!
by killerabs August 21, 2011

The Urban Dictionary Mug

Lotsa space for your liquids.

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The Urban Dictionary Mug

Lotsa space for your liquids.

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The Urban Dictionary Mug

Your favorite word on a white mug.

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The Urban Dictionary Mug

One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.

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The Urban Dictionary T-Shirt

Soft and offensive. Just like you.

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The Urban Dictionary T-Shirt

Smooth, soft, slim fit American Apparel shirt. Custom printed. 100% fine jersey cotton, except for heather grey (90% cotton).

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