A substance that 'muscle-mags' promote over and over again to scam you out of your hard earned cash. All it does for you is add 1-2 seconds of extra energy to your muscles - it does not build muscle for you. Wake up.
I gain muscle through hard work, not creatine.
The Urban Dictionary Mug
One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.
Buy the mug