This should only be attempted with an experienced
or just gifted
female. Basically the chick gets on her bed in a yoga
position and the man approaches
her spread legs and grabs
her around her lower back while pulling her off the bed. The chick then positions herself in the target zone and goes to town. The man needs to lock his elbows in his hands otherwise
drop her when the moment cums ;) Cross country runners are generally the best.