jeshhhy's definitions

Frund

A FRIEND or buddy that you go on RUNS or exercise with. A great motivator/pacesetter who can help you reach your goals and exceed physical limits. It's always safer to go take a Frund along too!

My "frund" Liz helped me get through my first ever 5km race on the weekend and it felt amazing!

by jeshhhy November 3, 2015