the act of spending hours deleting unread emails and unread facebook messages when you could be cleaning the bathroom, doing the washing up and tidying the house.
There are 1,188 unread messages in my facebook inbox, sorry if you sent me a personal message and you've not had a reply. I am about to embark on some serious virtual tidying so I may get back to you.
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Emails are sent from firstname.lastname@example.org. We'll never spam you.