1 definition by Thedon1994
A trainer whos main focus is to attract as much followers as possible by doing ridiculous exersises which look sexy but do not really work as well as traditional exersises. The main purpose of this trainer is to attract as much followers as possible
"Chads workouts seem so intense and fun, yeah you dont need to do them to get results, chads such an insta-trainer"
by Thedon1994 January 16, 2021