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1 definition by Larry Bew

 
1.
An excersize performed by one male to increase sexual and physical stamina.
After a series of cardiovascular exersizes you must masterbate and ejaculate and instead of sleeping or rest you must do more exersizes followed by more masterbation.
after a week of blaggins two hours a day John had the stamina of a champ.
by Larry Bew October 28, 2007
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