1 definition by JD & JD

abflation

the phenomenon in fitness where, in doing crunches, situps, etc., one has to do a rapidly increasing number of repetitions in order to get the same workout--leading to a hyperinflation situation, where 80, 100, 120 reps etc. are still not enough to leave you winded.

'hot damn, if we do another set of 1500 crunches i'm going to puke from boredom and abflation'

by JD & JD July 17, 2008