1 definition by Infogal

Top Definition
A non-technical term used by yoga instructors to describe the process of pointing your feet while flexing your toes - sort of the position of feet in very high-heel shoes or stiletto heels.

First heard at the Indigo Yoga studio in Salinas, CA
Here's a good warm up exercise: Lie on your back, stretch your foot toward the ceiling and floint your toes. Now do it with the other foot.

All that flointing has given me foot cramps.

I should have done stretches and flointed before jogging to avoid those awful foot cramps.
by Infogal May 21, 2013

Free Daily Email

Type your email address below to get our free Urban Word of the Day every morning!

Emails are sent from daily@urbandictionary.com. We'll never spam you.