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devon deload
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Lifting 90+% of your 1 rep max on an
exercise
on
what is
meant to be
an 'easy' week
What you lift today bro?
250k for 5
Cool, what's your max?
275
Epic,
maxout
session
was it?
No, Devon
Deload
.
by
A. Gold
February 26, 2011
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