Sometimes in life, nighttime just didn't provide you with the correct amount of sleep you deserved.
When this occurs its perfectly acceptable to go for a nap when your energy runs out, to keep you fresh for the rest of the day.
The key with napping is to not make it too long, once you reach the fresh/grog boundary it can all go wrong, leaving you with a post-nap groggy feeling leaving you feeling a horrible mixture of hungover and mental slowness which is hard to shift.
When this occurs its perfectly acceptable to go for a nap when your energy runs out, to keep you fresh for the rest of the day.
The key with napping is to not make it too long, once you reach the fresh/grog boundary it can all go wrong, leaving you with a post-nap groggy feeling leaving you feeling a horrible mixture of hungover and mental slowness which is hard to shift.
Eddie had had a late night and an early morning start, leaving him to contemplate a quick nap at 3pm, however when he awoke at 5pm he had sleep hair, a fuzzy feeling on his tongue and a general feeling of post-nap grog.
by haveabanana8 November 14, 2011