cyclical rumination 

The constant pondering over and over again about an issue and not doing anything to resolve it.

Verbal cyclical rumination - do something about it (ie put something into action) or stop verbalising it coz I don't wanna hear about it again.

"You have to do something about this cyclical rumination, its not healthy, act on it!"

cyclical rumination by smoked salmon July 28, 2009